Mellow Mushroom Munchies & Appetizers Menu

Explore the Mellow Mushroom Munchies and Appetizers Menu and discover delicious appetizers, shareable snacks, and flavorful bites perfect for any craving. From cheesy favorites to tasty starters, find your next must-try snack option at Mellow Mushroom Menu.


Explore Munchies & Appetizers Menu

munchies 1
$14.95

8 Mellow Rollz

Eight crispy Mellow Rollz filled with mozzarella and pepperoni, served with marinara—perfect for sharing.

Cal 900

4 Mellow Rollz
$8.95

4 Mellow Rollz

Four crispy Mellow Rollz filled with mozzarella and pepperoni, served with marinara for dipping.

Cal 400

Pretzel Bites
$9.95

Pretzel Bites

Warm, freshly baked pretzel bites served with your choice of dipping sauce

Cal 1330

Spinach Artichoke Dip
$9.95

Vegetarian

Spinach Artichoke Dip

Creamy spinach and artichoke dip with melted cheeses, served warm with toasted pita or tortilla chips.

Cal 700–900

Mellow Mushroom munchies and appetizers menu
$6.95

Cheese Bread

Stone-baked pizza dough strips topped with mozzarella, served with marinara for dipping.

Cal 500–700

munchies and appetizers
$2.95

Sauces

Extra dipping sauces for wings, appetizers, or pizza. Options include ranch, blue cheese, marinara, garlic butter, and beer cheese.

Cal 200–300

Magic Meatballs
$8.95

Magic Meatballs

House-made meatballs in marinara sauce topped with melted mozzarella. A hearty, protein-rich starter with rich flavors and a satisfying portion of 3–4 meatballs.

Cal 300–400

Dips & Sauces
$2.95

Dips

Extra dipping sauces available for appetizers, wings, and pizza, including ranch, marinara, garlic butter, beer cheese, and blue cheese. Perfect for adding extra flavor.

Cal 50–200

Mellow mushroom munchies and appetizers menu: Prices & Calories

Item

Price

Calories

Protein

Pretzel Bites

$9.95

1,330 Cal

47g

Spinach Artichoke Dip

$9.95

650 Cal

Not published

Cheese Bread

$6.95

890 Cal

Not published

Magic Meatballs

$8.99

660 Cal

45g

4 Mellow Rollz

$8.95

Not published

Not published

8 Mellow Rollz

$14.95

Not published

Not published

Greek Feta Rollz

$9.95

Not published

Not published

Mac & Cheese

$7.95

Not published

Not published

Cost Compared With Calories

Item

Price

Calories

Cost per 100 Calories

Pretzel Bites

$9.95

1,330 Cal

$0.75

Cheese Bread

$6.95

890 Cal

$0.78

Magic Meatballs

$8.99

660 Cal

$1.36

Spinach Artichoke Dip

$9.95

650 Cal

$1.53

Dietary Information

Item

Vegetarian

Vegan

Gluten-Free

Pretzel Bites

Yes

No

No

Spinach Artichoke Dip

Yes

No

No

Cheese Bread

Yes

No

No

Magic Meatballs

Ask restaurant

Ask restaurant

No

4 Mellow Rollz

Yes

No

No

8 Mellow Rollz

Yes

No

No

Greek Feta Rollz

Yes

No

No

Mac & Cheese

Yes

No

No

For the latest menu items and restaurant-specific availability, check the official Mellow Mushroom menu before ordering. Prices and options may vary by location.

Frequently Asked Questions About Mellow Mushroom Munchies & Appetizers Menu

The munchies and appetizer selection includes Pretzel Bites, Spinach Artichoke Dip, Cheese Bread, Magic Meatballs, Mellow Rollz, Greek Feta Rollz and Mac & Cheese.

Based on the prices in this menu data, Cheese Bread is the least expensive appetizer at $6.95.

The supplied nutrition information lists 1,330 calories for Pretzel Bites.

Pretzel Bites have the highest published protein amount in this list at 47g, followed by Magic Meatballs at 45g.

Several appetizers are listed as vegetarian, including Pretzel Bites, Spinach Artichoke Dip, Cheese Bread, Mellow Rollz, Greek Feta Rollz and Mac & Cheese. Ingredients and preparation can vary, so customers with strict dietary requirements should confirm with the restaurant.

The supplied table does not list any of these appetizers as vegan in their standard preparation. Customers following a vegan diet should ask their local Mellow Mushroom about possible modifications.

The supplied dietary table does not list these appetizers as gluten-free. Anyone avoiding gluten, particularly because of an allergy or medical requirement, should confirm current ingredients and preparation procedures with the specific restaurant.

Pretzel Bites, Spinach Artichoke Dip and the larger 8 Mellow Rollz option are natural choices when ordering food for a group. The best choice depends on how many people are sharing and what else is included in the meal.